AnnaPurna

South Indian Vegetarian · v4.1

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Vanakkam! I'm AnnaPurna 🙏

Plan complete traditional South Indian meal sets for your whole family!

🍳 Full Breakfast Sets 🍱 Rice + 7 Sides 🎉 Festival-Aware 🧒 Kids Menu

👨‍👩‍👧 Who are you cooking for?

🍽️ Full traditional South Indian family meal plan

👨‍👩‍👦 Adults

3 people

🧒 Kids (under 12)

1 children

🧅 Onion & Garlic

⏱️ Weekday Effort

🎉 Weekend Effort

📅 When to plan

📅 Plan Duration

7 days of complete meal sets
🗺️ Cuisine preferences

🗺️ Cuisine Mix — tap to include / exclude

👥 3 adults + 1 kid
📅 7 days (1 week) starting today
🍽️ Family menu · Traditional South Indian spread

Every meal includes all traditional accompaniments 🐘

📅 Meal Plan

—
💾 Happy with this week's menu? Save it — it will be here when you return.
Tap this, then tap any dish or side to exclude it from future auto-plans.

🛒 Complete Grocery List

All mains + all accompaniments for the week

🖨️ Printable Menu Poster

One row per day · A4 Landscape · B&W friendly

AnnaPurna
South Indian Vegetarian · Weekly Meal Plan
Week of ——
🍳 Breakfast
🍱 Lunch
🌙 Dinner
🥨 Snack

⚙️ Settings

🧅 Onion & Garlic

🔔 Festival Alerts

📊 Show Nutrition

🍽️ Rice Lunch Default View

அ Show Tamil Names

ℹ️ AnnaPurna v3.6 — Complete South Indian Meal Planning

🍳 Breakfast: Main tiffin + Tiffin Sambar (moong dal) + 2 Chutneys + Milagai Podi + Filter Coffee
🍱 Full Rice Lunch: Rice + Kuzhambu (Sambar/Vatha/Mor/Milagu/Puli) + Rasam (Pepper/Tomato/Jeera/Lemon) + Poriyal (seasonal veg) + Kootu (dal+veg) + Papad + Pickle + Curd
🌿 Variety Rice: Puliyodarai/Lemon Rice/Coconut Rice + Thogaiyal/Chutney + Papad + Curd
🌙 Dinner: Idli/Dosa/Chapati + Chutneys or Dal/Sabji
🥨 Snack: Sundal / Murukku / Sabudana Khichdi

Click any dish name or accompaniment to see its full recipe with ingredients & method!
Works on iPhone, Android, Windows, Mac & Linux — just open in any browser!

About AnnaPurna 🐘

South Indian Vegetarian Meal Planner · v4.0

🍽️ What is AnnaPurna?

AnnaPurna is a complete South Indian vegetarian meal planner designed to help families plan authentic traditional meals with all the right accompaniments — kuzhambu, rasam, poriyal, kootu, papad, pickle and curd together as a proper rice lunch should be.

Named after the Hindu goddess of food and nourishment 🌱, AnnaPurna respects deep South Indian traditions — especially Thenkalai Iyengar cuisine — while embracing 9 regional cooking traditions.

✨ Features

🍳 Full breakfast sets with sambar, 2 chutneys & podi
🍡 7-component rice lunches — traditional spread
🣒 Kids menu — 79 healthy fun recipes
🎉 Festival calendar — 84 dates, special menus
🗺️ 9 cuisines — Iyengar, Tamil, Kerala, Andhra & more
📅 1 week to 3 months of meal plans
🛒 Auto grocery lists — category sorted
🖨️ Print poster — A4 landscape, B&W
⚡ Quick Menu — instant single-course generation
🔤 Font size control — A+ / A− in the top bar

📚 Recipe Sources

Recipes curated from these trusted Indian cooking authorities:

🍳 Hebbar's Kitchen ↗ — South & North Indian vegetarian 🎥 Chef Venkatesh Bhat ↗ — Authentic Tamil Brahmin recipes 🥗 Swasthi's Recipes ↗ — Kerala & healthy Indian 🍳 Kannamma Cooks ↗ — Iyengar & Tamil Nadu specialties 📚 Tarla Dalal ↗ — Classic Indian recipes

⚖️ Disclaimer & Liability

AnnaPurna is an AI-assisted tool built entirely with artificial intelligence. By using this app you agree to the following:

⚠️ The creators and developers of AnnaPurna accept NO LIABILITY whatsoever for any health outcomes, dietary decisions, allergic reactions, financial loss, or any other consequences arising from use of this application. Use entirely at your own risk and discretion.

💬 Send Feedback

Your feedback helps improve AnnaPurna. We read every message!

Sent to annapurnamenuapp@gmail.com

🌱 AnnaPurna
Version 4.0 · Built with ❤️ and AI · 2024-2025
South Indian Vegetarian Meal Planning

⚡ Quick Menu

Generate a meal set instantly for any single course

4 people

🥣 Ingredients

    👩‍🍳 Method

      📊 Nutrition (per serving)

      AnnaPurna

      Your page guide

      🛕 Festival Calendar

      South Indian Vegetarian · 2026

      📋 Upcoming This Year

      📆 Meal Calendar

      Plan multiple weeks at a glance
      Tap any day to see its full meal plan · 🟡 = Festival day

      Monday

      🫕

      Change Kuzhambu

      Choose from available options

      Change Meal